Services
Adult Counseling
Adults may seek counseling services for a wide range of challenges such as grief and loss, recovery from a traumatic experience, overwhelming thoughts or emotions, struggles with managing the demands of daily life, burnout, difficult relationships, or because they are experiencing a major life transition. Central to all adult counseling services is a safe and trusting therapeutic relationship where clients know they are valued and feel supported with their concerns. Jennifer is trained in various evidence-based therapeutic modalities and tailors her approach to the unique needs of every individual. Adults often assume many valuable roles such as employee, caregiver, family member, friend, and community member. Counseling can be a powerful tool to allow clients to fill these vital roles with more authenticity, clarity, and without disruption from their distress.
Teen Counseling
Counseling for teens is tailored to their current stage of development, addressing their unique emotional, cognitive, and social needs. This approach often includes age-appropriate techniques, such as music therapy, art therapy, and cognitive-behavioral strategies, to help young clients express themselves and process their experiences. A key component of this process is the partnership with parents, who play an essential role in supporting their child's growth and implementing therapeutic strategies at home. By involving parents, counseling creates a supportive environment that extends beyond therapy sessions. Receiving therapeutic services during adolescence equips young individuals with coping skills, resilience, and emotional regulation techniques that can benefit them throughout their lives, helping them navigate future challenges with confidence and adaptability.
Christian Counseling
Christian counseling offers a unique approach that combines therapeutic techniques with biblically based principles to help individuals navigate distress and challenging life circumstances within a faith-based worldview. By integrating evidence-based practices with the truths in Scripture, Christian counseling provides holistic support that addresses both emotional and spiritual needs. This blend allows individuals to explore their struggles through the lens of their faith, fostering a deeper sense of hope, purpose, and alignment with their Christian values. Through prayer, reflection on biblical truths, and the use of practical coping strategies, clients are empowered to find healing and resilience, all while growing in their personal relationship with God.
“Counseling is the bridge between distress and hope, guiding you from where you are to where you want to be.”
— Unknown